Let’s take a deep breath in…... and let it out…
That exhale, that release, is such a beautiful feeling isn’t it?
The relief that comes from letting go, letting in ease. The softening that happens inside of that transition from full to release. The fall of the shoulders, the softening of the face and jaw, the relaxation that creeps in with each breath in and out.
There is deep beauty in breath, in being. An artfulness to life emerges in that space of being. A whimsical flow into presence, peace, connection, joy.
This is An Artful Breath.
Artful Living
Artful living is the practice of finding beauty and whimsy in your everyday spaces and moments. It is creating room for ease, flow, and joy in your breath, your body, and your daily rhythms. It is choosing presence with intention and letting that presence shape how you care for yourself, connect with others, and move through the world.
With An Artful Breath, you are invited to cultivate presence, peace, connection, and joy in ways that feel grounding, creative, and real. These cards become part of your rituals. Part of your quiet. Part of the way you listen inward and live outward.
Collab
With the Amazing Sheila Pai. Her mindfulness prompts pair perfect with Unruly Fonder, Lezette Markham's art.
Mindfull Journaling Cards
Unique and colorful cards drawing on play, mindful self care, and sacred geometry. Designed to be an inspirational tool for self-reflection and mindful growth.
Categorized into 4 Lessons
Each of the 4 lessons include 13 cards. All four lessons harmoniously come together to inspire the internal space needed to thrive and grow in your mindfulness.
Shop By Lesson
How to use the cards
You can pull as many cards as you like to take a moment during your busy day to breathe, reflect or simply be inspired. Some favorite ways people have shared with us are as altar cards, for journaling prompts, and as a daily reflection practice. We encourage you to embrace play and explore.
Find your favorite card:
Peace
WHAT WOULD HELP YOU INVITE IN MORE PEACE?
Be
WHERE ARE YOU ALLOWING YOURSELF TO SIMPLY BE?